Rice, white, long-grain, regular, raw, unenriched (20444)
100 g
Alanine 0.413 g
Alcohol, ethyl 0.0 g
Arginine 0.594 g
Ash 0.64 g
Aspartic acid 0.67 g
Caffeine 0 mg
Calcium, Ca 28 mg
Carbohydrate, by difference 79.95 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 5.8 mg
Copper, Cu 0.22 mg
Cryptoxanthin, beta 0 µg
Cystine 0.146 g
Energy 1527 kJ
Energy 365 kcal
Fatty acids, total monounsaturated 0.206 g
Fatty acids, total polyunsaturated 0.177 g
Fatty acids, total saturated 0.18 g
Fiber, total dietary 1.3 g
Folate, DFE 8 µg
Folate, food 8 µg
Folate, total 8 µg
Folic acid 0 µg
Glutamic acid 1.389 g
Glycine 0.325 g
Histidine 0.168 g
Iron, Fe 0.8 mg
Isoleucine 0.308 g
Leucine 0.589 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.258 g
Magnesium, Mg 25 mg
Manganese, Mn 1.088 mg
Methionine 0.168 g
Niacin 1.6 mg
Pantothenic acid 1.014 mg
Phenylalanine 0.381 g
Phosphorus, P 115 mg
Potassium, K 115 mg
Proline 0.335 g
Protein 7.13 g
Retinol 0 µg
Riboflavin 0.049 mg
Selenium, Se 15.1 µg
Serine 0.375 g
Sodium, Na 5 mg
Sugars, total 0.12 g
Theobromine 0 mg
Thiamin 0.07 mg
Threonine 0.255 g
Total lipid (fat) 0.66 g
Tryptophan 0.083 g
Tyrosine 0.238 g
Valine 0.435 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.164 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.11 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.1 µg
Water 11.62 g
Zinc, Zn 1.09 mg
