Restaurant, family style, spaghetti and meatballs (36038)
100 g
Alanine 0.44 g
Arginine 0.5 g
Ash 1.49 g
Aspartic acid 0.69 g
Calcium, Ca 45 mg
Carbohydrate, by difference 15.51 g
Carotene, alpha 0 µg
Carotene, beta 120 µg
Cholesterol 19 mg
Copper, Cu 0.106 mg
Cryptoxanthin, beta 0 µg
Cystine 0.14 g
Energy 170 kcal
Energy 712 kJ
Fatty acids, total monounsaturated 3.6 g
Fatty acids, total polyunsaturated 1.213 g
Fatty acids, total saturated 3.104 g
Fatty acids, total trans 0.217 g
Fatty acids, total trans-monoenoic 0.185 g
Fatty acids, total trans-polyenoic 0.032 g
Fiber, total dietary 1.5 g
Folate, total 36 µg
Fructose 0.7 g
Galactose 0.0 g
Glucose (dextrose) 0.63 g
Glutamic acid 2.24 g
Glycine 0.46 g
Histidine 0.27 g
Hydroxyproline 0.06 g
Iron, Fe 1.29 mg
Isoleucine 0.37 g
Lactose 0.0 g
Leucine 0.71 g
Lutein + zeaxanthin 159 µg
Lycopene 2740 µg
Lysine 0.56 g
Magnesium, Mg 23 mg
Maltose 0.2 g
Manganese, Mn 0.277 mg
Methionine 0.19 g
Niacin 2.0 mg
Pantothenic acid 0.44 mg
Phenylalanine 0.4 g
Phosphorus, P 89 mg
Potassium, K 206 mg
Proline 0.79 g
Protein 7.84 g
Retinol 18 µg
Riboflavin 0.167 mg
Selenium, Se 18.4 µg
Serine 0.39 g
Sodium, Na 351 mg
Starch 11.37 g
Sucrose 0.5 g
Sugars, total 2.03 g
Thiamin 0.107 mg
Threonine 0.33 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.06 mg
Tocopherol, gamma 0.36 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0.27 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.08 mg
Total lipid (fat) 8.52 g
Tryptophan 0.09 g
Tyrosine 0.25 g
Valine 0.45 g
Vitamin A, IU 258 IU
Vitamin A, RAE 28 µg
Vitamin B-12 0.39 µg
Vitamin B-6 0.143 mg
Vitamin C, total ascorbic acid 0.9 mg
Vitamin E (alpha-tocopherol) 0.75 mg
Water 66.64 g
Zinc, Zn 1.04 mg
