Restaurant, family style, onion rings (36036)
100 g
Alanine 0.149 g
Arginine 0.23 g
Ash 2.21 g
Aspartic acid 0.22 g
Calcium, Ca 21 mg
Carbohydrate, by difference 40.72 g
Carotene, alpha 1 µg
Carotene, beta 6 µg
Copper, Cu 0.088 mg
Cryptoxanthin, beta 4 µg
Cystine 0.12 g
Dihydrophylloquinone 0.0 µg
Energy 1489 kJ
Energy 356 kcal
Fatty acids, total monounsaturated 4.217 g
Fatty acids, total polyunsaturated 9.83 g
Fatty acids, total saturated 3.415 g
Fatty acids, total trans 0.183 g
Fatty acids, total trans-monoenoic 0.068 g
Fatty acids, total trans-polyenoic 0.114 g
Fiber, total dietary 2.6 g
Folate, food 14 µg
Folate, total 14 µg
Fructose 1.14 g
Galactose 0.0 g
Glucose (dextrose) 1.25 g
Glutamic acid 1.508 g
Glycine 0.179 g
Histidine 0.109 g
Hydroxyproline 0.0 g
Iron, Fe 0.71 mg
Isoleucine 0.163 g
Lactose 0.0 g
Leucine 0.332 g
Lutein + zeaxanthin 42 µg
Lycopene 0 µg
Lysine 0.111 g
Magnesium, Mg 19 mg
Maltose 1.12 g
Manganese, Mn 0.471 mg
Menaquinone-4 0.0 µg
Methionine 0.073 g
Niacin 0.818 mg
Pantothenic acid 0.38 mg
Phenylalanine 0.226 g
Phosphorus, P 94 mg
Potassium, K 142 mg
Proline 0.624 g
Protein 4.89 g
Retinol 1 µg
Riboflavin 0.078 mg
Selenium, Se 5.0 µg
Serine 0.181 g
Sodium, Na 692 mg
Starch 33.29 g
Sucrose 1.17 g
Sugars, total 4.68 g
Thiamin 0.117 mg
Threonine 0.105 g
Tocopherol, beta 0.18 mg
Tocopherol, delta 3.39 mg
Tocopherol, gamma 8.38 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0.15 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.05 mg
Total lipid (fat) 19.28 g
Tryptophan 0.046 g
Tyrosine 0.103 g
Valine 0.2 g
Vitamin A, IU 17 IU
Vitamin A, RAE 1 µg
Vitamin B-6 0.083 mg
Vitamin E (alpha-tocopherol) 1.27 mg
Vitamin K (phylloquinone) 42.6 µg
Water 32.9 g
Zinc, Zn 0.51 mg
