Restaurant, family style, french fries (36014)
100 g
Alanine 0.109 g
Arginine 0.191 g
Ash 2.08 g
Aspartic acid 0.757 g
Beta-sitosterol 27 mg
Calcium, Ca 17 mg
Campesterol 11 mg
Carbohydrate, by difference 37.2 g
Cholesterol 1 mg
Copper, Cu 0.112 mg
Cystine 0.033 g
Dihydrophylloquinone 0.0 µg
Energy 1210 kJ
Energy 289 kcal
Fatty acids, total monounsaturated 3.358 g
Fatty acids, total polyunsaturated 6.608 g
Fatty acids, total saturated 2.489 g
Fatty acids, total trans 0.104 g
Fatty acids, total trans-monoenoic 0.036 g
Fatty acids, total trans-polyenoic 0.068 g
Fiber, total dietary 3.9 g
Folate, food 15 µg
Folate, total 15 µg
Fructose 0.09 g
Galactose 0.0 g
Glucose (dextrose) 0.14 g
Glutamic acid 0.529 g
Glycine 0.098 g
Histidine 0.055 g
Iron, Fe 0.91 mg
Isoleucine 0.12 g
Lactose 0.0 g
Leucine 0.179 g
Lysine 0.141 g
Magnesium, Mg 29 mg
Maltose 0.0 g
Manganese, Mn 0.235 mg
Menaquinone-4 0.0 µg
Methionine 0.044 g
Niacin 2.564 mg
Pantothenic acid 0.545 mg
Phenylalanine 0.152 g
Phosphorus, P 124 mg
Potassium, K 545 mg
Proline 0.109 g
Protein 3.49 g
Retinol 0 µg
Riboflavin 0.057 mg
Selenium, Se 0.4 µg
Serine 0.125 g
Sodium, Na 357 mg
Starch 33.61 g
Stigmasterol 7 mg
Sucrose 0.06 g
Sugars, total 0.28 g
Thiamin 0.11 mg
Threonine 0.109 g
Tocopherol, beta 0.11 mg
Tocopherol, delta 2.48 mg
Tocopherol, gamma 6.47 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.01 mg
Tocotrienol, gamma 0.08 mg
Total lipid (fat) 14.04 g
Tryptophan 0.049 g
Tyrosine 0.098 g
Valine 0.243 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-6 0.236 mg
Vitamin C, total ascorbic acid 1.1 mg
Vitamin E (alpha-tocopherol) 1.0 mg
Vitamin K (phylloquinone) 35.9 µg
Water 43.19 g
Zinc, Zn 0.51 mg
