Restaurant, Chinese, sweet and sour pork (36622)
100 g
Alanine 0.482 g
Arginine 0.549 g
Ash 1.25 g
Aspartic acid 0.781 g
Betaine 7.4 mg
Calcium, Ca 46 mg
Carbohydrate, by difference 23.34 g
Carotene, alpha 139 µg
Carotene, beta 259 µg
Cholesterol 24 mg
Choline, total 32.5 mg
Copper, Cu 0.06 mg
Cryptoxanthin, beta 0 µg
Cystine 0.113 g
Energy 1129 kJ
Energy 270 kcal
Fatty acids, total monounsaturated 3.527 g
Fatty acids, total polyunsaturated 7.116 g
Fatty acids, total saturated 2.68 g
Fatty acids, total trans 0.087 g
Fatty acids, total trans-monoenoic 0.034 g
Fatty acids, total trans-polyenoic 0.052 g
Fiber, total dietary 1.0 g
Fructose 2.85 g
Galactose 0.0 g
Glucose (dextrose) 3.01 g
Glutamic acid 1.921 g
Glycine 0.406 g
Histidine 0.293 g
Iron, Fe 3.07 mg
Isoleucine 0.384 g
Lactose 0.0 g
Leucine 0.72 g
Lutein + zeaxanthin 22 µg
Lycopene 199 µg
Lysine 0.675 g
Magnesium, Mg 13 mg
Maltose 0.0 g
Manganese, Mn 0.173 mg
Menaquinone-4 2.0 µg
Methionine 0.211 g
Niacin 2.112 mg
Pantothenic acid 0.443 mg
Phenylalanine 0.35 g
Phosphorus, P 133 mg
Potassium, K 152 mg
Proline 0.457 g
Protein 8.91 g
Retinol 2 µg
Riboflavin 0.103 mg
Selenium, Se 9.7 µg
Serine 0.388 g
Sodium, Na 304 mg
Starch 11.75 g
Sucrose 4.47 g
Sugars, total 10.34 g
Thiamin 0.235 mg
Threonine 0.38 g
Tocopherol, beta 0.06 mg
Tocopherol, delta 1.28 mg
Tocopherol, gamma 3.27 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.01 mg
Total lipid (fat) 15.66 g
Tryptophan 0.104 g
Tyrosine 0.258 g
Valine 0.419 g
Vitamin A, IU 553 IU
Vitamin A, RAE 29 µg
Vitamin B-12 0.19 µg
Vitamin B-6 0.17 mg
Vitamin C, total ascorbic acid 2.3 mg
Vitamin E (alpha-tocopherol) 0.89 mg
Vitamin K (phylloquinone) 27.9 µg
Water 50.84 g
Zinc, Zn 1.07 mg
