Restaurant, Chinese, chicken and vegetables (36626)
100 g
Alanine 0.374 g
Alcohol, ethyl 0.0 g
Arginine 0.422 g
Ash 1.65 g
Aspartic acid 0.701 g
Betaine 2.6 mg
Caffeine 0 mg
Calcium, Ca 20 mg
Carbohydrate, by difference 5.38 g
Carotene, alpha 66 µg
Carotene, beta 286 µg
Cholesterol 21 mg
Choline, total 41.8 mg
Copper, Cu 0.044 mg
Cryptoxanthin, beta 0 µg
Cystine 0.095 g
Energy 399 kJ
Energy 95 kcal
Fatty acids, total monounsaturated 1.087 g
Fatty acids, total polyunsaturated 2.08 g
Fatty acids, total saturated 0.77 g
Fatty acids, total trans 0.014 g
Fatty acids, total trans-monoenoic 0.005 g
Fatty acids, total trans-polyenoic 0.009 g
Fiber, total dietary 0.9 g
Folate, DFE 40 µg
Folate, food 40 µg
Folate, total 40 µg
Folic acid 0 µg
Fructose 0.5 g
Galactose 0.0 g
Glucose (dextrose) 0.47 g
Glutamic acid 1.62 g
Glycine 0.264 g
Histidine 0.179 g
Hydroxyproline 0.007 g
Iron, Fe 0.56 mg
Isoleucine 0.306 g
Lactose 0.0 g
Leucine 0.517 g
Lutein + zeaxanthin 301 µg
Lycopene 0 µg
Lysine 0.454 g
Magnesium, Mg 15 mg
Maltose 0.0 g
Manganese, Mn 0.126 mg
Methionine 0.163 g
Niacin 1.69 mg
Pantothenic acid 0.44 mg
Phenylalanine 0.264 g
Phosphorus, P 73 mg
Potassium, K 185 mg
Proline 0.258 g
Protein 8.18 g
Retinol 30 µg
Riboflavin 0.12 mg
Selenium, Se 8.1 µg
Serine 0.295 g
Sodium, Na 413 mg
Starch 1.63 g
Sucrose 1.97 g
Sugars, total 2.93 g
Theobromine 0 mg
Thiamin 0.03 mg
Threonine 0.306 g
Tocopherol, beta 0.04 mg
Tocopherol, delta 0.53 mg
Tocopherol, gamma 1.54 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 4.56 g
Tryptophan 0.074 g
Tyrosine 0.205 g
Valine 0.322 g
Vitamin A, IU 630 IU
Vitamin A, RAE 56 µg
Vitamin B-12 0.07 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.232 mg
Vitamin C, total ascorbic acid 8.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0.0 µg
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.77 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 54.7 µg
Water 80.24 g
Zinc, Zn 0.43 mg
