Refried beans, canned, fat-free (16172)
100 g

Alcohol, ethyl 0.0 g
Ash 2.01 g
Caffeine 0 mg
Calcium, Ca 34 mg
Carbohydrate, by difference 13.5 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 20.3 mg
Copper, Cu 0.163 mg
Cryptoxanthin, beta 0 µg
Energy 332 kJ
Energy 79 kcal
Fatty acids, total monounsaturated 0.044 g
Fatty acids, total polyunsaturated 0.287 g
Fatty acids, total saturated 0.093 g
Fatty acids, total trans 0.0 g
Fatty acids, total trans-monoenoic 0.0 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 4.7 g
Folate, DFE 57 µg
Folate, food 57 µg
Folate, total 57 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Iron, Fe 1.62 mg
Lactose 0.0 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 38 mg
Maltose 0.0 g
Manganese, Mn 0.326 mg
Niacin 0.362 mg
Pantothenic acid 0.195 mg
Phosphorus, P 111 mg
Potassium, K 344 mg
Protein 5.34 g
Retinol 0 µg
Riboflavin 0.015 mg
Selenium, Se 5.7 µg
Sodium, Na 350 mg
Starch 8.65 g
Sucrose 0.61 g
Sugars, total 0.61 g
Theobromine 0 mg
Thiamin 0.03 mg
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.05 mg
Tocopherol, gamma 0.99 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.01 mg
Total lipid (fat) 0.45 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.113 mg
Vitamin C, total ascorbic acid 0.9 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.04 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 2.0 µg
Water 78.69 g
Zinc, Zn 0.65 mg