Raspberries, puree, seedless (09552)
100 g

Ash 0.42 g
Calcium, Ca 14 mg
Carbohydrate, by difference 7.99 g
Carotene, alpha 30 µg
Carotene, beta 8 µg
Copper, Cu 0.068 mg
Cryptoxanthin, beta 0 µg
Energy 170 kJ
Energy 41 kcal
Fatty acids, total monounsaturated 0.016 g
Fatty acids, total polyunsaturated 0.09 g
Fatty acids, total saturated 0.064 g
Fiber, total dietary 0.9 g
Folate, food 29 µg
Folate, total 29 µg
Fructose 3.05 g
Galactose 0.0 g
Glucose (dextrose) 2.81 g
Iron, Fe 1.08 mg
Lactose 0.0 g
Lutein + zeaxanthin 448 µg
Lycopene 0 µg
Magnesium, Mg 15 mg
Maltose 0.0 g
Manganese, Mn 0.343 mg
Niacin 0.49 mg
Pantothenic acid 0.31 mg
Phosphorus, P 20 mg
Potassium, K 169 mg
Protein 1.02 g
Riboflavin 0.1 mg
Sodium, Na 4 mg
Starch 0.2 g
Sucrose 0.18 g
Sugars, total 6.04 g
Thiamin 0.09 mg
Tocopherol, beta 0.8 mg
Tocopherol, delta 1.07 mg
Tocopherol, gamma 0.37 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 0.87 g
Vitamin A, IU 38 IU
Vitamin A, RAE 2 µg
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 6.4 mg
Vitamin E (alpha-tocopherol) 1.54 mg
Water 89.7 g
Zinc, Zn 0.18 mg