Puddings, chocolate, dry mix, regular, prepared with 2% milk (19190)
100 g
Alanine 0.095 g
Alcohol, ethyl 0.0 g
Arginine 0.092 g
Ash 0.96 g
Aspartic acid 0.256 g
Beta-sitosterol 0 mg
Betaine 0.8 mg
Caffeine 2 mg
Calcium, Ca 112 mg
Campesterol 0 mg
Carbohydrate, by difference 19.76 g
Carotene, alpha 0 µg
Carotene, beta 3 µg
Cholesterol 7 mg
Choline, total 12.9 mg
Copper, Cu 0.095 mg
Cryptoxanthin, beta 0 µg
Cystine 0.092 g
Dihydrophylloquinone 0.0 µg
Energy 111 kcal
Energy 463 kJ
Fatty acids, total monounsaturated 0.602 g
Fatty acids, total polyunsaturated 0.076 g
Fatty acids, total saturated 1.289 g
Fatty acids, total trans 0.073 g
Fiber, total dietary 0.8 g
Fluoride, F 2.9 µg
Folate, DFE 4 µg
Folate, food 4 µg
Folate, total 4 µg
Folic acid 0 µg
Glutamic acid 0.667 g
Glycine 0.052 g
Histidine 0.062 g
Hydroxyproline 0.0 g
Iron, Fe 0.34 mg
Isoleucine 0.156 g
Leucine 0.283 g
Lutein + zeaxanthin 1 µg
Lycopene 0 µg
Lysine 0.199 g
Magnesium, Mg 21 mg
Manganese, Mn 0.106 mg
Methionine 0.071 g
Niacin 0.136 mg
Pantothenic acid 0.31 mg
Phenylalanine 0.139 g
Phosphorus, P 94 mg
Potassium, K 156 mg
Proline 0.315 g
Protein 3.28 g
Retinol 47 µg
Riboflavin 0.171 mg
Selenium, Se 2.7 µg
Serine 0.17 g
Sodium, Na 102 mg
Stigmasterol 0 mg
Sugars, total 11.85 g
Theobromine 63 mg
Thiamin 0.033 mg
Threonine 0.088 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 2.06 g
Tryptophan 0.035 g
Tyrosine 0.131 g
Valine 0.186 g
Vitamin A, IU 163 IU
Vitamin A, RAE 47 µg
Vitamin B-12 0.37 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.032 mg
Vitamin C, total ascorbic acid 0.1 mg
Vitamin D (D2 + D3) 1.0 µg
Vitamin D 42 IU
Vitamin D3 (cholecalciferol) 1.0 µg
Vitamin E (alpha-tocopherol) 0.03 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.2 µg
Water 73.94 g
Zinc, Zn 0.57 mg
