Prunes, dehydrated (low-moisture), uncooked (09289)
100 g

Ash 2.5 g
Calcium, Ca 72 mg
Carbohydrate, by difference 89.07 g
Cholesterol 0 mg
Copper, Cu 0.611 mg
Energy 1418 kJ
Energy 339 kcal
Fatty acids, total monounsaturated 0.483 g
Fatty acids, total polyunsaturated 0.159 g
Fatty acids, total saturated 0.059 g
Folate, DFE 2 µg
Folate, food 2 µg
Folate, total 2 µg
Folic acid 0 µg
Iron, Fe 3.52 mg
Magnesium, Mg 64 mg
Manganese, Mn 0.312 mg
Niacin 2.995 mg
Pantothenic acid 0.418 mg
Phosphorus, P 112 mg
Potassium, K 1058 mg
Protein 3.7 g
Retinol 0 µg
Riboflavin 0.165 mg
Sodium, Na 5 mg
Thiamin 0.118 mg
Total lipid (fat) 0.73 g
Vitamin A, IU 1762 IU
Vitamin A, RAE 88 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.745 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 4.0 g
Zinc, Zn 0.75 mg

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