Pretzels, soft (43109)
100 g

Alcohol, ethyl 0.0 g
Ash 4.31 g
Caffeine 0 mg
Calcium, Ca 23 mg
Carbohydrate, by difference 69.39 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 17.7 mg
Copper, Cu 0.126 mg
Cryptoxanthin, beta 0 µg
Energy 1415 kJ
Energy 338 kcal
Fatty acids, total monounsaturated 1.071 g
Fatty acids, total polyunsaturated 0.948 g
Fatty acids, total saturated 0.695 g
Fiber, total dietary 1.7 g
Folate, DFE 24 µg
Folate, food 24 µg
Folate, total 24 µg
Folic acid 0 µg
Iron, Fe 3.92 mg
Lutein + zeaxanthin 17 µg
Lycopene 0 µg
Magnesium, Mg 21 mg
Niacin 4.27 mg
Phosphorus, P 79 mg
Potassium, K 88 mg
Protein 8.2 g
Retinol 0 µg
Riboflavin 0.29 mg
Selenium, Se 17.2 µg
Sodium, Na 203 mg
Sugars, total 0.25 g
Theobromine 0 mg
Thiamin 0.41 mg
Total lipid (fat) 3.1 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.02 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.54 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 2.7 µg
Water 15.0 g
Zinc, Zn 0.94 mg