Potatoes, scalloped, home-prepared with butter (11372)
100 g

Alanine 0.094 g
Arginine 0.118 g
Ash 1.73 g
Aspartic acid 0.442 g
Calcium, Ca 57 mg
Carbohydrate, by difference 10.78 g
Cholesterol 12 mg
Copper, Cu 0.163 mg
Cystine 0.034 g
Energy 367 kJ
Energy 88 kcal
Fatty acids, total monounsaturated 1.039 g
Fatty acids, total polyunsaturated 0.166 g
Fatty acids, total saturated 2.255 g
Fiber, total dietary 1.9 g
Fluoride, F 31.5 µg
Folate, DFE 13 µg
Folate, food 9 µg
Folate, total 11 µg
Folic acid 2 µg
Glutamic acid 0.579 g
Glycine 0.076 g
Histidine 0.07 g
Iron, Fe 0.57 mg
Isoleucine 0.144 g
Leucine 0.225 g
Lysine 0.192 g
Magnesium, Mg 19 mg
Manganese, Mn 0.166 mg
Methionine 0.058 g
Niacin 1.053 mg
Pantothenic acid 0.514 mg
Phenylalanine 0.135 g
Phosphorus, P 63 mg
Potassium, K 378 mg
Proline 0.202 g
Protein 2.87 g
Riboflavin 0.092 mg
Selenium, Se 1.6 µg
Serine 0.142 g
Sodium, Na 335 mg
Thiamin 0.069 mg
Threonine 0.115 g
Total lipid (fat) 3.68 g
Tryptophan 0.042 g
Tyrosine 0.121 g
Valine 0.174 g
Vitamin A, IU 135 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.178 mg
Vitamin C, total ascorbic acid 10.6 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 80.94 g
Zinc, Zn 0.4 mg

You are viewing proxied material from republic.circumlunar.space. The copyright of proxied material belongs to its original authors. Any comments or complaints in relation to proxied material should be directed to the original authors of the content concerned. Please see the disclaimer for more details.