Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased (11411)
100 g
Alanine 0.089 g
Alcohol, ethyl 0.0 g
Arginine 0.126 g
Ash 1.61 g
Aspartic acid 0.485 g
Caffeine 0 mg
Calcium, Ca 9 mg
Carbohydrate, by difference 23.51 g
Carotene, alpha 0 µg
Carotene, beta 2 µg
Cholesterol 0 mg
Copper, Cu 0.092 mg
Cryptoxanthin, beta 0 µg
Cystine 0.035 g
Dihydrophylloquinone 8.0 µg
Energy 130 kcal
Energy 544 kJ
Fatty acids, total monounsaturated 2.025 g
Fatty acids, total polyunsaturated 0.218 g
Fatty acids, total saturated 0.688 g
Fiber, total dietary 1.9 g
Folate, food 38 µg
Folate, total 38 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.1 g
Glutamic acid 0.39 g
Glycine 0.072 g
Histidine 0.045 g
Iron, Fe 0.65 mg
Isoleucine 0.077 g
Lactose 0.0 g
Leucine 0.128 g
Lutein + zeaxanthin 12 µg
Lycopene 0 µg
Lysine 0.129 g
Magnesium, Mg 21 mg
Maltose 0.0 g
Manganese, Mn 0.161 mg
Methionine 0.035 g
Niacin 2.005 mg
Pantothenic acid 0.473 mg
Phenylalanine 0.093 g
Phosphorus, P 78 mg
Potassium, K 400 mg
Proline 0.08 g
Protein 2.19 g
Riboflavin 0.072 mg
Selenium, Se 0.4 µg
Serine 0.095 g
Sodium, Na 317 mg
Starch 17.37 g
Sucrose 0.1 g
Sugars, total 0.2 g
Theobromine 0 mg
Thiamin 0.098 mg
Threonine 0.076 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.26 mg
Tocopherol, gamma 0.15 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 3.39 g
Tryptophan 0.019 g
Tyrosine 0.074 g
Valine 0.121 g
Vitamin A, IU 4 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.168 mg
Vitamin C, total ascorbic acid 18.4 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin K (phylloquinone) 1.8 µg
Water 69.29 g
Zinc, Zn 0.36 mg
