Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated (11403)
100 g
Alanine 0.111 g
Alcohol, ethyl 0.0 g
Arginine 0.159 g
Ash 1.77 g
Aspartic acid 0.609 g
Betaine 0.7 mg
Caffeine 0 mg
Calcium, Ca 12 mg
Carbohydrate, by difference 25.55 g
Carotene, alpha 0 µg
Carotene, beta 3 µg
Cholesterol 0 mg
Choline, total 23.7 mg
Copper, Cu 0.104 mg
Cryptoxanthin, beta 0 µg
Cystine 0.044 g
Dihydrophylloquinone 0.0 µg
Energy 158 kcal
Energy 662 kJ
Fatty acids, total monounsaturated 1.874 g
Fatty acids, total polyunsaturated 1.502 g
Fatty acids, total saturated 0.848 g
Fiber, total dietary 2.0 g
Fluoride, F 25.6 µg
Folate, DFE 23 µg
Folate, food 23 µg
Folate, total 23 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.18 g
Glutamic acid 0.491 g
Glycine 0.09 g
Histidine 0.056 g
Iron, Fe 0.57 mg
Isoleucine 0.096 g
Lactose 0.0 g
Leucine 0.161 g
Lutein + zeaxanthin 16 µg
Lycopene 0 µg
Lysine 0.162 g
Magnesium, Mg 24 mg
Maltose 0.0 g
Manganese, Mn 0.154 mg
Methionine 0.044 g
Niacin 2.077 mg
Pantothenic acid 0.463 mg
Phenylalanine 0.117 g
Phosphorus, P 87 mg
Potassium, K 478 mg
Proline 0.101 g
Protein 2.75 g
Retinol 0 µg
Riboflavin 0.032 mg
Selenium, Se 0.4 µg
Serine 0.12 g
Sodium, Na 324 mg
Starch 23.2 g
Sucrose 0.18 g
Sugars, total 0.37 g
Theobromine 0 mg
Thiamin 0.13 mg
Threonine 0.095 g
Tocopherol, beta 0.02 mg
Tocopherol, delta 0.25 mg
Tocopherol, gamma 0.64 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0.02 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.07 mg
Total lipid (fat) 5.48 g
Tryptophan 0.024 g
Tyrosine 0.094 g
Valine 0.152 g
Vitamin A, IU 5 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.261 mg
Vitamin C, total ascorbic acid 8.6 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.39 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 7.4 µg
Water 64.44 g
Zinc, Zn 0.35 mg
