Potatoes, canned, drained solids, no salt added (43311)
100 g

Alcohol, ethyl 0.0 g
Ash 0.5 g
Betaine 0.1 mg
Caffeine 0 mg
Calcium, Ca 5 mg
Carbohydrate, by difference 13.6 g
Carotene, alpha 0 µg
Carotene, beta 1 µg
Cholesterol 0 mg
Choline, total 9.2 mg
Copper, Cu 0.057 mg
Cryptoxanthin, beta 0 µg
Energy 250 kJ
Energy 60 kcal
Fatty acids, total monounsaturated 0.005 g
Fatty acids, total polyunsaturated 0.085 g
Fatty acids, total saturated 0.051 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 2.4 g
Folate, DFE 6 µg
Folate, food 6 µg
Folate, total 6 µg
Folic acid 0 µg
Iron, Fe 1.26 mg
Lutein + zeaxanthin 6 µg
Lycopene 0 µg
Magnesium, Mg 14 mg
Manganese, Mn 0.12 mg
Niacin 0.92 mg
Pantothenic acid 0.245 mg
Phosphorus, P 28 mg
Potassium, K 229 mg
Protein 1.4 g
Retinol 0 µg
Riboflavin 0.01 mg
Selenium, Se 0.9 µg
Sodium, Na 5 mg
Sugars, total 0.59 g
Theobromine 0 mg
Thiamin 0.07 mg
Total lipid (fat) 0.2 g
Vitamin A, IU 2 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.19 mg
Vitamin C, total ascorbic acid 5.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.5 µg
Water 84.3 g
Zinc, Zn 0.28 mg

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