Pork loin, fresh, backribs, bone-in, raw, lean only (10980)
100 g
Alanine 1.194 g
Alcohol, ethyl 0.0 g
Arginine 1.343 g
Ash 1.1 g
Aspartic acid 1.95 g
Betaine 2.8 mg
Caffeine 0 mg
Calcium, Ca 26 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 66 mg
Choline, total 71.6 mg
Copper, Cu 0.091 mg
Cryptoxanthin, beta 0 µg
Cystine 0.235 g
Dihydrophylloquinone 0.0 µg
Energy 172 kcal
Energy 719 kJ
Fatty acids, total monounsaturated 4.278 g
Fatty acids, total polyunsaturated 1.532 g
Fatty acids, total saturated 3.477 g
Fatty acids, total trans 0.083 g
Fatty acids, total trans-monoenoic 0.061 g
Fatty acids, total trans-polyenoic 0.023 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 3.185 g
Glycine 0.942 g
Histidine 0.848 g
Hydroxyproline 0.073 g
Iron, Fe 0.84 mg
Isoleucine 0.987 g
Leucine 1.716 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.854 g
Magnesium, Mg 17 mg
Manganese, Mn 0.009 mg
Methionine 0.571 g
Niacin 7.247 mg
Pantothenic acid 0.855 mg
Phenylalanine 0.866 g
Phosphorus, P 165 mg
Potassium, K 268 mg
Proline 0.843 g
Protein 20.85 g
Retinol 3 µg
Riboflavin 0.331 mg
Selenium, Se 33.3 µg
Serine 0.871 g
Sodium, Na 95 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.496 mg
Threonine 0.917 g
Total lipid (fat) 9.84 g
Tryptophan 0.248 g
Tyrosine 0.826 g
Valine 1.055 g
Vitamin A, IU 11 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.54 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.465 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.9 µg
Vitamin D 38 IU
Vitamin D3 (cholecalciferol) 0.9 µg
Vitamin E (alpha-tocopherol) 0.2 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 68.57 g
Zinc, Zn 2.73 mg
