Pork, fresh, variety meats and by-products, mechanically separated, raw (10114)
100 g

Alanine 0.874 g
Arginine 1.074 g
Ash 1.56 g
Aspartic acid 1.152 g
Calcium, Ca 315 mg
Carbohydrate, by difference 0.0 g
Cholesterol 77 mg
Copper, Cu 0.082 mg
Cystine 0.169 g
Energy 1272 kJ
Energy 304 kcal
Fatty acids, total monounsaturated 12.26 g
Fatty acids, total polyunsaturated 2.44 g
Fatty acids, total saturated 9.82 g
Fiber, total dietary 0.0 g
Folate, DFE 3 µg
Folate, food 3 µg
Folate, total 3 µg
Folic acid 0 µg
Glutamic acid 1.983 g
Glycine 0.862 g
Histidine 0.54 g
Iron, Fe 4.25 mg
Isoleucine 0.689 g
Leucine 1.099 g
Lysine 1.18 g
Magnesium, Mg 16 mg
Manganese, Mn 0.011 mg
Methionine 0.313 g
Niacin 3.171 mg
Pantothenic acid 0.59 mg
Phenylalanine 0.648 g
Phosphorus, P 200 mg
Phytosterols 0 mg
Potassium, K 298 mg
Proline 0.718 g
Protein 15.03 g
Retinol 3 µg
Riboflavin 0.201 mg
Selenium, Se 32.9 µg
Serine 0.6 g
Sodium, Na 50 mg
Thiamin 0.697 mg
Threonine 0.617 g
Total lipid (fat) 26.54 g
Tryptophan 0.202 g
Tyrosine 0.518 g
Valine 0.913 g
Vitamin A, IU 10 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.58 µg
Vitamin B-6 0.37 mg
Vitamin C, total ascorbic acid 0.7 mg
Water 56.87 g
Zinc, Zn 2.44 mg

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