Pork, fresh, variety meats and by-products, feet, cooked, simmered (10173)
100 g
Alcohol, ethyl 0.0 g
Ash 0.66 g
Betaine 2.9 mg
Caffeine 0 mg
Calcium, Ca 0 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 107 mg
Choline, total 75.4 mg
Copper, Cu 0.062 mg
Cryptoxanthin, beta 0 µg
Energy 238 kcal
Energy 998 kJ
Fatty acids, total monounsaturated 8.005 g
Fatty acids, total polyunsaturated 1.54 g
Fatty acids, total saturated 4.343 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 0.0 g
Folate, DFE 2 µg
Folate, food 2 µg
Folate, total 2 µg
Folic acid 0 µg
Iron, Fe 0.98 mg
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 5 mg
Manganese, Mn 0.018 mg
Niacin 0.585 mg
Pantothenic acid 0.24 mg
Phosphorus, P 82 mg
Potassium, K 33 mg
Protein 21.94 g
Retinol 0 µg
Riboflavin 0.057 mg
Selenium, Se 23.0 µg
Sodium, Na 73 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.016 mg
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.03 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.03 mg
Total lipid (fat) 16.05 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.41 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.038 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.09 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 62.85 g
Zinc, Zn 1.05 mg
