Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw (10225)
100 g

Alanine 1.315 g
Alcohol, ethyl 0.0 g
Arginine 1.49 g
Ash 1.01 g
Aspartic acid 2.191 g
Betaine 3.1 mg
Caffeine 0 mg
Calcium, Ca 5 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 63 mg
Choline, total 59.5 mg
Copper, Cu 0.058 mg
Cryptoxanthin, beta 0 µg
Cystine 0.258 g
Dihydrophylloquinone 0.0 µg
Energy 132 kcal
Energy 553 kJ
Fatty acids, total monounsaturated 1.595 g
Fatty acids, total polyunsaturated 0.409 g
Fatty acids, total saturated 1.248 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 3.575 g
Glycine 1.009 g
Histidine 0.967 g
Hydroxyproline 0.057 g
Iron, Fe 0.54 mg
Isoleucine 1.102 g
Leucine 1.908 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.077 g
Magnesium, Mg 26 mg
Manganese, Mn 0.007 mg
Methionine 0.617 g
Niacin 5.745 mg
Pantothenic acid 0.745 mg
Phenylalanine 0.941 g
Phosphorus, P 225 mg
Potassium, K 374 mg
Proline 0.905 g
Protein 22.39 g
Retinol 0 µg
Riboflavin 0.187 mg
Selenium, Se 27.7 µg
Serine 0.968 g
Sodium, Na 49 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.443 mg
Threonine 1.005 g
Total lipid (fat) 4.06 g
Tryptophan 0.236 g
Tyrosine 0.852 g
Valine 1.17 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.51 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.755 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.4 µg
Vitamin D 16 IU
Vitamin D3 (cholecalciferol) 0.4 µg
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 73.28 g
Zinc, Zn 1.8 mg

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