Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled (10950)
100 g
Alanine 1.398 g
Alcohol, ethyl 0.0 g
Arginine 1.585 g
Ash 2.01 g
Aspartic acid 2.33 g
Betaine 4.0 mg
Caffeine 0 mg
Calcium, Ca 11 mg
Carbohydrate, by difference 0.02 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 71 mg
Choline, total 76.6 mg
Copper, Cu 0.064 mg
Cryptoxanthin, beta 0 µg
Cystine 0.275 g
Dihydrophylloquinone 0.0 µg
Energy 198 kcal
Energy 829 kJ
Fatty acids, total monounsaturated 3.819 g
Fatty acids, total polyunsaturated 1.304 g
Fatty acids, total saturated 3.268 g
Fatty acids, total trans 0.06 g
Fatty acids, total trans-monoenoic 0.044 g
Fatty acids, total trans-polyenoic 0.016 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 3.802 g
Glycine 1.073 g
Histidine 1.029 g
Hydroxyproline 0.061 g
Iron, Fe 0.57 mg
Isoleucine 1.172 g
Leucine 2.029 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.209 g
Magnesium, Mg 28 mg
Manganese, Mn 0.013 mg
Methionine 0.656 g
Niacin 8.589 mg
Pantothenic acid 0.893 mg
Phenylalanine 1.001 g
Phosphorus, P 307 mg
Potassium, K 581 mg
Proline 0.963 g
Protein 28.33 g
Retinol 0 µg
Riboflavin 0.233 mg
Selenium, Se 52.9 µg
Serine 1.03 g
Sodium, Na 302 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.636 mg
Threonine 1.069 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 9.42 g
Tryptophan 0.251 g
Tyrosine 0.906 g
Valine 1.244 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.73 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.45 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.6 µg
Vitamin D 25 IU
Vitamin D3 (cholecalciferol) 0.6 µg
Vitamin E (alpha-tocopherol) 0.42 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 60.71 g
Zinc, Zn 1.7 mg
