Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted (10061)
100 g

Alanine 1.536 g
Alcohol, ethyl 0.0 g
Arginine 1.741 g
Ash 1.21 g
Aspartic acid 2.56 g
Betaine 4.3 mg
Caffeine 0 mg
Calcium, Ca 6 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 73 mg
Choline, total 88.9 mg
Copper, Cu 0.111 mg
Cryptoxanthin, beta 0 µg
Cystine 0.302 g
Dihydrophylloquinone 0.0 µg
Energy 143 kcal
Energy 600 kJ
Fatty acids, total monounsaturated 1.334 g
Fatty acids, total polyunsaturated 0.506 g
Fatty acids, total saturated 1.198 g
Fatty acids, total trans 0.033 g
Fatty acids, total trans-monoenoic 0.021 g
Fatty acids, total trans-polyenoic 0.012 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 4.177 g
Glycine 1.179 g
Histidine 1.13 g
Hydroxyproline 0.067 g
Iron, Fe 1.15 mg
Isoleucine 1.288 g
Leucine 2.229 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.427 g
Magnesium, Mg 29 mg
Manganese, Mn 0.013 mg
Methionine 0.721 g
Niacin 7.432 mg
Pantothenic acid 1.012 mg
Phenylalanine 1.1 g
Phosphorus, P 267 mg
Potassium, K 421 mg
Proline 1.058 g
Protein 26.17 g
Retinol 0 µg
Riboflavin 0.387 mg
Selenium, Se 38.2 µg
Serine 1.131 g
Sodium, Na 57 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.95 mg
Threonine 1.175 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.01 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.02 mg
Total lipid (fat) 3.51 g
Tryptophan 0.275 g
Tyrosine 0.996 g
Valine 1.367 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.57 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.739 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 10 IU
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 69.45 g
Zinc, Zn 2.42 mg