Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw (10951)
100 g
Alanine 1.183 g
Alcohol, ethyl 0.0 g
Arginine 1.341 g
Ash 1.54 g
Aspartic acid 1.972 g
Betaine 2.9 mg
Caffeine 0 mg
Calcium, Ca 5 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 49 mg
Choline, total 77.7 mg
Copper, Cu 0.102 mg
Cryptoxanthin, beta 0 µg
Cystine 0.233 g
Dihydrophylloquinone 0.0 µg
Energy 114 kcal
Energy 478 kJ
Fatty acids, total monounsaturated 1.198 g
Fatty acids, total polyunsaturated 0.503 g
Fatty acids, total saturated 1.045 g
Fatty acids, total trans 0.032 g
Fatty acids, total trans-monoenoic 0.02 g
Fatty acids, total trans-polyenoic 0.011 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 3.218 g
Glycine 0.908 g
Histidine 0.871 g
Hydroxyproline 0.052 g
Iron, Fe 0.91 mg
Isoleucine 0.992 g
Leucine 1.717 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.869 g
Magnesium, Mg 23 mg
Manganese, Mn 0.01 mg
Methionine 0.555 g
Niacin 6.382 mg
Pantothenic acid 0.819 mg
Phenylalanine 0.847 g
Phosphorus, P 286 mg
Potassium, K 519 mg
Proline 0.815 g
Protein 20.16 g
Retinol 0 µg
Riboflavin 0.333 mg
Selenium, Se 34.7 µg
Serine 0.871 g
Sodium, Na 239 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.745 mg
Threonine 0.905 g
Total lipid (fat) 3.14 g
Tryptophan 0.212 g
Tyrosine 0.767 g
Valine 1.053 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.52 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.746 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 8 IU
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 76.1 g
Zinc, Zn 1.72 mg
