Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled (10058)
100 g

Alanine 1.678 g
Alcohol, ethyl 0.0 g
Arginine 1.887 g
Ash 1.31 g
Aspartic acid 2.74 g
Betaine 3.8 mg
Caffeine 0 mg
Calcium, Ca 65 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 88 mg
Choline, total 97.8 mg
Copper, Cu 0.123 mg
Cryptoxanthin, beta 0 µg
Cystine 0.33 g
Dihydrophylloquinone 0.0 µg
Energy 174 kcal
Energy 729 kJ
Fatty acids, total monounsaturated 2.007 g
Fatty acids, total polyunsaturated 0.777 g
Fatty acids, total saturated 1.718 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 4.475 g
Glycine 1.324 g
Histidine 1.191 g
Hydroxyproline 0.102 g
Iron, Fe 1.07 mg
Isoleucine 1.387 g
Leucine 2.411 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.605 g
Magnesium, Mg 25 mg
Manganese, Mn 0.013 mg
Methionine 0.803 g
Niacin 9.035 mg
Pantothenic acid 1.342 mg
Phenylalanine 1.217 g
Phosphorus, P 300 mg
Potassium, K 391 mg
Proline 1.184 g
Protein 29.29 g
Retinol 2 µg
Riboflavin 0.287 mg
Selenium, Se 45.3 µg
Serine 1.223 g
Sodium, Na 89 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.752 mg
Threonine 1.288 g
Total lipid (fat) 5.45 g
Tryptophan 0.349 g
Tyrosine 1.161 g
Valine 1.482 g
Vitamin A, IU 8 IU
Vitamin A, RAE 2 µg
Vitamin B-12 0.77 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.606 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 1.0 µg
Vitamin D 38 IU
Vitamin D3 (cholecalciferol) 1.0 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 64.61 g
Zinc, Zn 3.94 mg