Pork, fresh, loin, country-style ribs, separable lean only, raw (10207)
100 g

Alanine 1.218 g
Alcohol, ethyl 0.0 g
Arginine 1.381 g
Ash 1.01 g
Aspartic acid 2.03 g
Betaine 4.5 mg
Caffeine 0 mg
Calcium, Ca 21 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 74 mg
Choline, total 87.3 mg
Copper, Cu 0.083 mg
Cryptoxanthin, beta 0 µg
Cystine 0.239 g
Dihydrophylloquinone 0.0 µg
Energy 140 kcal
Energy 584 kJ
Fatty acids, total monounsaturated 2.477 g
Fatty acids, total polyunsaturated 0.645 g
Fatty acids, total saturated 2.012 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 3.314 g
Glycine 0.935 g
Histidine 0.896 g
Hydroxyproline 0.053 g
Iron, Fe 0.9 mg
Isoleucine 1.021 g
Leucine 1.768 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.925 g
Magnesium, Mg 23 mg
Manganese, Mn 0.012 mg
Methionine 0.572 g
Niacin 3.097 mg
Pantothenic acid 1.737 mg
Phenylalanine 0.872 g
Phosphorus, P 204 mg
Potassium, K 338 mg
Proline 0.839 g
Protein 20.76 g
Retinol 0 µg
Riboflavin 0.271 mg
Selenium, Se 34.8 µg
Serine 0.897 g
Sodium, Na 67 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.394 mg
Threonine 0.932 g
Total lipid (fat) 5.64 g
Tryptophan 0.218 g
Tyrosine 0.79 g
Valine 1.085 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.01 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.577 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.5 µg
Vitamin D 22 IU
Vitamin D3 (cholecalciferol) 0.5 µg
Vitamin E (alpha-tocopherol) 0.25 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 72.84 g
Zinc, Zn 3.0 mg

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