Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted (10993)
100 g
Alanine 1.512 g
Alcohol, ethyl 0.0 g
Arginine 1.701 g
Ash 1.16 g
Aspartic acid 2.469 g
Betaine 3.6 mg
Caffeine 0 mg
Calcium, Ca 13 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 96 mg
Choline, total 91.8 mg
Copper, Cu 0.084 mg
Cryptoxanthin, beta 0 µg
Cystine 0.298 g
Dihydrophylloquinone 0.0 µg
Energy 1131 kJ
Energy 270 kcal
Fatty acids, total monounsaturated 7.93 g
Fatty acids, total polyunsaturated 2.915 g
Fatty acids, total saturated 6.581 g
Fatty acids, total trans 0.06 g
Fatty acids, total trans-monoenoic 0.049 g
Fatty acids, total trans-polyenoic 0.011 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 4.033 g
Glycine 1.193 g
Histidine 1.074 g
Hydroxyproline 0.092 g
Iron, Fe 0.91 mg
Isoleucine 1.25 g
Leucine 2.173 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.348 g
Magnesium, Mg 24 mg
Manganese, Mn 0.015 mg
Methionine 0.724 g
Niacin 7.496 mg
Pantothenic acid 1.452 mg
Phenylalanine 1.097 g
Phosphorus, P 271 mg
Potassium, K 441 mg
Proline 1.067 g
Protein 26.4 g
Retinol 4 µg
Riboflavin 0.278 mg
Selenium, Se 43.8 µg
Serine 1.102 g
Sodium, Na 70 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.601 mg
Threonine 1.161 g
Total lipid (fat) 18.31 g
Tryptophan 0.314 g
Tyrosine 1.046 g
Valine 1.335 g
Vitamin A, IU 14 IU
Vitamin A, RAE 4 µg
Vitamin B-12 0.86 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.481 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.9 µg
Vitamin D 35 IU
Vitamin D3 (cholecalciferol) 0.9 µg
Vitamin E (alpha-tocopherol) 0.23 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 54.61 g
Zinc, Zn 2.42 mg
