Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted (10198)
100 g
Alanine 1.572 g
Arginine 1.678 g
Ash 1.11 g
Aspartic acid 2.503 g
Calcium, Ca 6 mg
Carbohydrate, by difference 0.0 g
Cholesterol 81 mg
Copper, Cu 0.016 mg
Cystine 0.344 g
Energy 1054 kJ
Energy 252 kcal
Fatty acids, total monounsaturated 6.68 g
Fatty acids, total polyunsaturated 1.3 g
Fatty acids, total saturated 5.35 g
Fiber, total dietary 0.0 g
Folate, DFE 8 µg
Folate, food 8 µg
Folate, total 8 µg
Folic acid 0 µg
Glutamic acid 4.225 g
Glycine 1.282 g
Histidine 1.078 g
Iron, Fe 0.93 mg
Isoleucine 1.264 g
Leucine 2.166 g
Lysine 2.427 g
Magnesium, Mg 22 mg
Manganese, Mn 0.01 mg
Methionine 0.715 g
Niacin 5.044 mg
Pantothenic acid 0.531 mg
Phenylalanine 1.077 g
Phosphorus, P 214 mg
Potassium, K 346 mg
Proline 1.084 g
Protein 26.99 g
Retinol 0 µg
Riboflavin 0.29 mg
Selenium, Se 40.3 µg
Serine 1.115 g
Sodium, Na 48 mg
Thiamin 0.604 mg
Threonine 1.232 g
Total lipid (fat) 15.15 g
Tryptophan 0.343 g
Tyrosine 0.94 g
Valine 1.464 g
Vitamin A, IU 9 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.56 µg
Vitamin B-6 0.363 mg
Vitamin C, total ascorbic acid 0.4 mg
Vitamin D (D2 + D3) 1.1 µg
Vitamin D 43 IU
Vitamin D3 (cholecalciferol) 1.1 µg
Water 57.33 g
Zinc, Zn 2.64 mg
