Pork, fresh, composite of separable fat, with added solution, raw (10942)
100 g

Alanine 0.544 g
Alcohol, ethyl 0.0 g
Arginine 0.617 g
Ash 0.72 g
Aspartic acid 0.906 g
Betaine 1.7 mg
Caffeine 0 mg
Calcium, Ca 22 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 83 mg
Choline, total 34.3 mg
Copper, Cu 0.055 mg
Cryptoxanthin, beta 0 µg
Cystine 0.107 g
Dihydrophylloquinone 0.0 µg
Energy 2126 kJ
Energy 508 kcal
Fatty acids, total monounsaturated 21.538 g
Fatty acids, total polyunsaturated 7.532 g
Fatty acids, total saturated 18.488 g
Fatty acids, total trans 0.579 g
Fatty acids, total trans-monoenoic 0.387 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 1.479 g
Glycine 0.417 g
Histidine 0.4 g
Hydroxyproline 0.024 g
Iron, Fe 0.47 mg
Isoleucine 0.456 g
Leucine 0.789 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.859 g
Magnesium, Mg 9 mg
Manganese, Mn 0.006 mg
Methionine 0.255 g
Niacin 3.23 mg
Pantothenic acid 0.611 mg
Phenylalanine 0.389 g
Phosphorus, P 121 mg
Potassium, K 191 mg
Proline 0.375 g
Protein 9.27 g
Retinol 0 µg
Riboflavin 0.103 mg
Selenium, Se 11.1 µg
Serine 0.401 g
Sodium, Na 81 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.204 mg
Threonine 0.416 g
Total lipid (fat) 52.33 g
Tryptophan 0.098 g
Tyrosine 0.353 g
Valine 0.484 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.47 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.275 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.04 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 38.32 g
Zinc, Zn 0.9 mg

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