Pork, fresh, composite of separable fat, with added solution, cooked (10000)
100 g
Alanine 0.59 g
Alcohol, ethyl 0.0 g
Arginine 0.669 g
Ash 0.93 g
Aspartic acid 0.984 g
Betaine 2.0 mg
Caffeine 0 mg
Calcium, Ca 36 mg
Carbohydrate, by difference 0.32 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 81 mg
Choline, total 46.0 mg
Copper, Cu 0.045 mg
Cryptoxanthin, beta 0 µg
Cystine 0.116 g
Dihydrophylloquinone 0.0 µg
Energy 2449 kJ
Energy 585 kcal
Fatty acids, total monounsaturated 24.9 g
Fatty acids, total polyunsaturated 8.49 g
Fatty acids, total saturated 21.382 g
Fatty acids, total trans 0.656 g
Fatty acids, total trans-monoenoic 0.445 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 1.605 g
Glycine 0.453 g
Histidine 0.434 g
Hydroxyproline 0.026 g
Iron, Fe 0.82 mg
Isoleucine 0.495 g
Leucine 0.857 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.933 g
Magnesium, Mg 12 mg
Manganese, Mn 0.007 mg
Methionine 0.277 g
Niacin 3.93 mg
Pantothenic acid 0.513 mg
Phenylalanine 0.423 g
Phosphorus, P 160 mg
Potassium, K 214 mg
Proline 0.407 g
Protein 10.06 g
Retinol 0 µg
Riboflavin 0.139 mg
Selenium, Se 15.1 µg
Serine 0.435 g
Sodium, Na 125 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.246 mg
Threonine 0.451 g
Total lipid (fat) 60.42 g
Tryptophan 0.106 g
Tyrosine 0.383 g
Valine 0.525 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.4 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.234 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 1.5 µg
Vitamin D 61 IU
Vitamin D3 (cholecalciferol) 1.5 µg
Vitamin E (alpha-tocopherol) 0.24 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 28.28 g
Zinc, Zn 1.13 mg
