Pineapple, raw, traditional varieties (09429)
100 g
Ash 0.27 g
Betaine 0.1 mg
Calcium, Ca 13 mg
Carbohydrate, by difference 11.82 g
Carotene, alpha 0 µg
Carotene, beta 31 µg
Choline, total 5.6 mg
Copper, Cu 0.081 mg
Cryptoxanthin, beta 0 µg
Dihydrophylloquinone 0.0 µg
Energy 190 kJ
Energy 45 kcal
Fatty acids, total trans 0.0 g
Folate, food 11 µg
Folate, total 11 µg
Fructose 1.94 g
Galactose 0.0 g
Glucose (dextrose) 1.76 g
Iron, Fe 0.25 mg
Lactose 0.0 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 12 mg
Maltose 0.0 g
Manganese, Mn 1.593 mg
Niacin 0.47 mg
Pantothenic acid 0.193 mg
Phosphorus, P 9 mg
Potassium, K 125 mg
Protein 0.55 g
Riboflavin 0.029 mg
Selenium, Se 0.0 µg
Sodium, Na 1 mg
Sucrose 4.59 g
Sugars, total 8.29 g
Thiamin 0.078 mg
Total lipid (fat) 0.13 g
Vitamin A, IU 52 IU
Vitamin A, RAE 3 µg
Vitamin B-6 0.106 mg
Vitamin C, total ascorbic acid 16.9 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.7 µg
Water 87.24 g
Zinc, Zn 0.08 mg
