Alcohol, ethyl 0.0 g
Ash 1.4 g
Caffeine 0 mg
Calcium, Ca 42 mg
Carbohydrate, by difference 23.88 g
Carotene, alpha 0 µg
Carotene, beta 40 µg
Cholesterol 0 mg
Choline, total 45.8 mg
Copper, Cu 0.134 mg
Cryptoxanthin, beta 0 µg
Energy 136 kcal
Energy 569 kJ
Fatty acids, total monounsaturated 0.013 g
Fatty acids, total polyunsaturated 0.873 g
Fatty acids, total saturated 0.354 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 5.1 g
Folate, DFE 173 µg
Folate, food 173 µg
Folate, total 173 µg
Folic acid 0 µg
Iron, Fe 1.6 mg
Lutein + zeaxanthin 190 µg
Lycopene 0 µg
Magnesium, Mg 68 mg
Manganese, Mn 0.574 mg
Niacin 2.2 mg
Pantothenic acid 0.68 mg
Phosphorus, P 127 mg
Potassium, K 552 mg
Protein 7.2 g
Retinol 0 µg
Riboflavin 0.17 mg
Selenium, Se 1.5 µg
Sodium, Na 5 mg
Sugars, total 3.0 g
Theobromine 0 mg
Thiamin 0.4 mg
Total lipid (fat) 1.64 g
Vitamin A, IU 67 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.068 mg
Vitamin C, total ascorbic acid 39.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.39 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 24.0 µg
Water 65.88 g
Zinc, Zn 1.04 mg