Pie, mince, prepared from recipe (18322)
100 g

Alanine 0.087 g
Alcohol, ethyl 0.0 g
Arginine 0.122 g
Ash 1.2 g
Aspartic acid 0.157 g
Caffeine 0 mg
Calcium, Ca 22 mg
Carbohydrate, by difference 48.0 g
Carotene, alpha 0 µg
Carotene, beta 5 µg
Cholesterol 0 mg
Choline, total 7.2 mg
Copper, Cu 0.113 mg
Cryptoxanthin, beta 12 µg
Cystine 0.051 g
Energy 1209 kJ
Energy 289 kcal
Fatty acids, total monounsaturated 4.654 g
Fatty acids, total polyunsaturated 2.842 g
Fatty acids, total saturated 2.682 g
Fiber, total dietary 2.6 g
Folate, DFE 36 µg
Folate, food 5 µg
Folate, total 23 µg
Folic acid 18 µg
Glutamic acid 0.779 g
Glycine 0.073 g
Histidine 0.064 g
Iron, Fe 1.49 mg
Isoleucine 0.074 g
Leucine 0.149 g
Lutein + zeaxanthin 13 µg
Lycopene 0 µg
Lysine 0.058 g
Magnesium, Mg 14 mg
Manganese, Mn 0.263 mg
Methionine 0.053 g
Niacin 1.189 mg
Pantothenic acid 0.1 mg
Phenylalanine 0.112 g
Phosphorus, P 42 mg
Potassium, K 203 mg
Proline 0.232 g
Protein 2.6 g
Retinol 0 µg
Riboflavin 0.105 mg
Selenium, Se 6.6 µg
Serine 0.101 g
Sodium, Na 254 mg
Sugars, total 28.31 g
Theobromine 0 mg
Thiamin 0.15 mg
Threonine 0.07 g
Total lipid (fat) 10.8 g
Tryptophan 0.027 g
Tyrosine 0.07 g
Valine 0.096 g
Vitamin A, IU 22 IU
Vitamin A, RAE 1 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.065 mg
Vitamin C, total ascorbic acid 5.9 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.15 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 5.4 µg
Water 37.4 g
Zinc, Zn 0.22 mg