Pie crust, cookie-type, prepared from recipe, graham cracker, chilled (18399)
100 g
Alanine 0.135 g
Alcohol, ethyl 0.0 g
Arginine 0.171 g
Ash 1.5 g
Aspartic acid 0.189 g
Caffeine 0 mg
Calcium, Ca 20 mg
Carbohydrate, by difference 63.9 g
Carotene, alpha 0 µg
Carotene, beta 143 µg
Cholesterol 0 mg
Choline, total 15.4 mg
Copper, Cu 0.122 mg
Cryptoxanthin, beta 0 µg
Cystine 0.086 g
Energy 2025 kJ
Energy 484 kcal
Fatty acids, total monounsaturated 11.142 g
Fatty acids, total polyunsaturated 6.769 g
Fatty acids, total saturated 5.092 g
Fiber, total dietary 1.5 g
Folate, DFE 53 µg
Folate, food 7 µg
Folate, total 34 µg
Folic acid 27 µg
Glutamic acid 1.335 g
Glycine 0.148 g
Histidine 0.092 g
Iron, Fe 2.12 mg
Isoleucine 0.149 g
Leucine 0.287 g
Lutein + zeaxanthin 31 µg
Lycopene 0 µg
Lysine 0.107 g
Magnesium, Mg 18 mg
Manganese, Mn 0.453 mg
Methionine 0.072 g
Niacin 2.091 mg
Pantothenic acid 0.216 mg
Phenylalanine 0.203 g
Phosphorus, P 64 mg
Potassium, K 86 mg
Proline 0.46 g
Protein 4.1 g
Retinol 179 µg
Riboflavin 0.172 mg
Selenium, Se 5.9 µg
Serine 0.202 g
Sodium, Na 560 mg
Sugars, total 37.57 g
Theobromine 0 mg
Thiamin 0.102 mg
Threonine 0.117 g
Total lipid (fat) 24.4 g
Tryptophan 0.054 g
Tyrosine 0.127 g
Valine 0.174 g
Vitamin A, IU 833 IU
Vitamin A, RAE 191 µg
Vitamin B-12 0.02 µg
Vitamin B-6 0.035 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 2.28 mg
Vitamin K (phylloquinone) 24.2 µg
Water 6.1 g
Zinc, Zn 0.46 mg
