Pie, blueberry, prepared from recipe (18306)
100 g
Alanine 0.091 g
Arginine 0.113 g
Ash 0.7 g
Aspartic acid 0.13 g
Calcium, Ca 7 mg
Carbohydrate, by difference 33.5 g
Cholesterol 0 mg
Copper, Cu 0.067 mg
Cystine 0.051 g
Energy 1025 kJ
Energy 245 kcal
Fatty acids, total monounsaturated 5.121 g
Fatty acids, total polyunsaturated 3.08 g
Fatty acids, total saturated 2.911 g
Folate, DFE 36 µg
Folate, food 5 µg
Folate, total 23 µg
Folic acid 18 µg
Glutamic acid 0.793 g
Glycine 0.099 g
Histidine 0.056 g
Iron, Fe 1.23 mg
Isoleucine 0.09 g
Leucine 0.179 g
Lysine 0.057 g
Magnesium, Mg 8 mg
Manganese, Mn 0.3 mg
Methionine 0.046 g
Niacin 1.194 mg
Pantothenic acid 0.124 mg
Phenylalanine 0.127 g
Phosphorus, P 30 mg
Potassium, K 50 mg
Proline 0.27 g
Protein 2.7 g
Retinol 0 µg
Riboflavin 0.132 mg
Selenium, Se 7.4 µg
Serine 0.124 g
Sodium, Na 185 mg
Thiamin 0.153 mg
Threonine 0.073 g
Total lipid (fat) 11.9 g
Tryptophan 0.029 g
Tyrosine 0.072 g
Valine 0.108 g
Vitamin A, IU 42 IU
Vitamin A, RAE 2 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.034 mg
Vitamin C, total ascorbic acid 0.7 mg
Water 51.2 g
Zinc, Zn 0.2 mg
