Pie Crust, Cookie-type, Chocolate, Ready Crust (18943)
100 g
Alanine 0.238 g
Alcohol, ethyl 0.0 g
Arginine 0.29 g
Ash 2.03 g
Aspartic acid 0.454 g
Betaine 21.3 mg
Caffeine 8 mg
Calcium, Ca 32 mg
Carbohydrate, by difference 64.48 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 16.4 mg
Copper, Cu 0.77 mg
Cryptoxanthin, beta 0 µg
Cystine 0.108 g
Dihydrophylloquinone 64.1 µg
Energy 2025 kJ
Energy 484 kcal
Fatty acids, total monounsaturated 14.482 g
Fatty acids, total polyunsaturated 2.035 g
Fatty acids, total saturated 4.725 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 2.7 g
Folate, DFE 108 µg
Folate, food 22 µg
Folate, total 72 µg
Folic acid 50 µg
Fructose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 1.318 g
Glycine 0.243 g
Histidine 0.112 g
Iron, Fe 4.3 mg
Isoleucine 0.225 g
Lactose 0.0 g
Leucine 0.382 g
Lutein + zeaxanthin 12 µg
Lycopene 0 µg
Lysine 0.245 g
Magnesium, Mg 40 mg
Maltose 0.0 g
Manganese, Mn 1.833 mg
Menaquinone-4 0.6 µg
Methionine 0.073 g
Niacin 3.073 mg
Pantothenic acid 0.168 mg
Phenylalanine 0.277 g
Phosphorus, P 120 mg
Potassium, K 187 mg
Proline 0.419 g
Protein 6.08 g
Retinol 0 µg
Riboflavin 0.265 mg
Selenium, Se 2.5 µg
Serine 0.26 g
Sodium, Na 503 mg
Starch 34.67 g
Sucrose 19.47 g
Sugars, total 26.31 g
Theobromine 100 mg
Thiamin 0.336 mg
Threonine 0.205 g
Tocopherol, beta 0.17 mg
Tocopherol, delta 3.49 mg
Tocopherol, gamma 11.79 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 22.42 g
Tryptophan 0.08 g
Tyrosine 0.164 g
Valine 0.316 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.043 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.79 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 18.2 µg
Water 4.99 g
Zinc, Zn 2.1 mg
