Pheasant, raw, meat only (05154)
100 g

Alanine 1.422 g
Arginine 1.433 g
Ash 1.35 g
Aspartic acid 2.285 g
Calcium, Ca 13 mg
Carbohydrate, by difference 0.0 g
Cholesterol 66 mg
Copper, Cu 0.069 mg
Cystine 0.309 g
Energy 133 kcal
Energy 556 kJ
Fatty acids, total monounsaturated 1.17 g
Fatty acids, total polyunsaturated 0.62 g
Fatty acids, total saturated 1.24 g
Fiber, total dietary 0.0 g
Folate, DFE 6 µg
Folate, food 6 µg
Folate, total 6 µg
Folic acid 0 µg
Glutamic acid 3.484 g
Glycine 1.044 g
Histidine 0.939 g
Iron, Fe 1.15 mg
Isoleucine 1.324 g
Leucine 1.995 g
Lysine 2.157 g
Magnesium, Mg 20 mg
Manganese, Mn 0.016 mg
Methionine 0.686 g
Niacin 6.759 mg
Pantothenic acid 0.96 mg
Phenylalanine 0.92 g
Phosphorus, P 230 mg
Potassium, K 262 mg
Proline 0.86 g
Protein 23.57 g
Retinol 50 µg
Riboflavin 0.153 mg
Selenium, Se 16.2 µg
Serine 1.014 g
Sodium, Na 37 mg
Thiamin 0.077 mg
Threonine 1.18 g
Total lipid (fat) 3.64 g
Tryptophan 0.328 g
Tyrosine 0.773 g
Valine 1.305 g
Vitamin A, IU 165 IU
Vitamin A, RAE 50 µg
Vitamin B-12 0.84 µg
Vitamin B-6 0.74 mg
Vitamin C, total ascorbic acid 6.0 mg
Water 72.77 g
Zinc, Zn 0.97 mg