Peppers, sweet, red, cooked, boiled, drained, without salt (11823)
100 g
Alanine 0.038 g
Alcohol, ethyl 0.0 g
Arginine 0.044 g
Ash 0.31 g
Aspartic acid 0.132 g
Caffeine 0 mg
Calcium, Ca 9 mg
Carbohydrate, by difference 6.7 g
Carotene, alpha 18 µg
Carotene, beta 1525 µg
Cholesterol 0 mg
Choline, total 5.8 mg
Copper, Cu 0.065 mg
Cryptoxanthin, beta 460 µg
Cystine 0.018 g
Energy 117 kJ
Energy 28 kcal
Fatty acids, total monounsaturated 0.013 g
Fatty acids, total polyunsaturated 0.106 g
Fatty acids, total saturated 0.029 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.2 g
Folate, DFE 16 µg
Folate, food 16 µg
Folate, total 16 µg
Folic acid 0 µg
Glutamic acid 0.122 g
Glycine 0.034 g
Histidine 0.019 g
Iron, Fe 0.46 mg
Isoleucine 0.03 g
Leucine 0.048 g
Lutein + zeaxanthin 47 µg
Lycopene 0 µg
Lysine 0.041 g
Magnesium, Mg 10 mg
Manganese, Mn 0.115 mg
Methionine 0.011 g
Niacin 0.477 mg
Pantothenic acid 0.079 mg
Phenylalanine 0.029 g
Phosphorus, P 18 mg
Phytosterols 9 mg
Potassium, K 166 mg
Proline 0.04 g
Protein 0.92 g
Retinol 0 µg
Riboflavin 0.03 mg
Selenium, Se 0.3 µg
Serine 0.037 g
Sodium, Na 2 mg
Sugars, total 4.39 g
Theobromine 0 mg
Thiamin 0.059 mg
Threonine 0.034 g
Total lipid (fat) 0.2 g
Tryptophan 0.012 g
Tyrosine 0.019 g
Valine 0.039 g
Vitamin A, IU 2941 IU
Vitamin A, RAE 147 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.233 mg
Vitamin C, total ascorbic acid 171.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.65 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 5.1 µg
Water 91.87 g
Zinc, Zn 0.12 mg
