Peas, split, mature seeds, cooked, boiled, without salt (16086)
100 g

Alanine 0.367 g
Alcohol, ethyl 0.0 g
Arginine 0.744 g
Ash 0.68 g
Aspartic acid 0.984 g
Caffeine 0 mg
Calcium, Ca 14 mg
Carbohydrate, by difference 21.1 g
Carotene, alpha 0 µg
Carotene, beta 4 µg
Cholesterol 0 mg
Choline, total 32.8 mg
Copper, Cu 0.181 mg
Cryptoxanthin, beta 0 µg
Cystine 0.127 g
Energy 118 kcal
Energy 494 kJ
Fatty acids, total monounsaturated 0.081 g
Fatty acids, total polyunsaturated 0.165 g
Fatty acids, total saturated 0.054 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 8.3 g
Folate, DFE 65 µg
Folate, food 65 µg
Folate, total 65 µg
Folic acid 0 µg
Glutamic acid 1.426 g
Glycine 0.371 g
Histidine 0.203 g
Iron, Fe 1.29 mg
Isoleucine 0.344 g
Leucine 0.598 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.602 g
Magnesium, Mg 36 mg
Manganese, Mn 0.396 mg
Methionine 0.085 g
Niacin 0.89 mg
Pantothenic acid 0.595 mg
Phenylalanine 0.384 g
Phosphorus, P 99 mg
Potassium, K 362 mg
Proline 0.344 g
Protein 8.34 g
Retinol 0 µg
Riboflavin 0.056 mg
Selenium, Se 0.6 µg
Serine 0.367 g
Sodium, Na 2 mg
Sugars, total 2.9 g
Theobromine 0 mg
Thiamin 0.19 mg
Threonine 0.296 g
Total lipid (fat) 0.39 g
Tryptophan 0.093 g
Tyrosine 0.242 g
Valine 0.394 g
Vitamin A, IU 7 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.048 mg
Vitamin C, total ascorbic acid 0.4 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.03 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 5.0 µg
Water 69.49 g
Zinc, Zn 1.0 mg