Peas, edible-podded, boiled, drained, without salt (11301)
100 g
Alanine 0.068 g
Alcohol, ethyl 0.0 g
Arginine 0.157 g
Ash 0.54 g
Aspartic acid 0.267 g
Caffeine 0 mg
Calcium, Ca 42 mg
Carbohydrate, by difference 7.05 g
Carotene, alpha 42 µg
Carotene, beta 597 µg
Cholesterol 0 mg
Choline, total 17.4 mg
Copper, Cu 0.077 mg
Cryptoxanthin, beta 0 µg
Cystine 0.037 g
Energy 176 kJ
Energy 42 kcal
Fatty acids, total monounsaturated 0.023 g
Fatty acids, total polyunsaturated 0.1 g
Fatty acids, total saturated 0.044 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 2.8 g
Folate, DFE 29 µg
Folate, food 29 µg
Folate, total 29 µg
Folic acid 0 µg
Glutamic acid 0.523 g
Glycine 0.084 g
Histidine 0.02 g
Iron, Fe 1.97 mg
Isoleucine 0.188 g
Leucine 0.267 g
Lutein + zeaxanthin 702 µg
Lycopene 0 µg
Lysine 0.235 g
Magnesium, Mg 26 mg
Manganese, Mn 0.168 mg
Methionine 0.013 g
Niacin 0.539 mg
Pantothenic acid 0.673 mg
Phenylalanine 0.105 g
Phosphorus, P 55 mg
Potassium, K 240 mg
Proline 0.073 g
Protein 3.27 g
Retinol 0 µg
Riboflavin 0.076 mg
Selenium, Se 0.7 µg
Serine 0.146 g
Sodium, Na 4 mg
Sugars, total 3.99 g
Theobromine 0 mg
Thiamin 0.128 mg
Threonine 0.115 g
Total lipid (fat) 0.23 g
Tryptophan 0.032 g
Tyrosine 0.115 g
Valine 0.319 g
Vitamin A, IU 1030 IU
Vitamin A, RAE 52 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.144 mg
Vitamin C, total ascorbic acid 47.9 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.39 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 25.0 µg
Water 88.91 g
Zinc, Zn 0.37 mg
