Peas and carrots, frozen, unprepared (11322)
100 g
Alanine 0.154 g
Alcohol, ethyl 0.0 g
Arginine 0.257 g
Ash 0.62 g
Aspartic acid 0.324 g
Calcium, Ca 27 mg
Carbohydrate, by difference 11.15 g
Cholesterol 0 mg
Copper, Cu 0.089 mg
Cystine 0.021 g
Energy 222 kJ
Energy 53 kcal
Fatty acids, total monounsaturated 0.039 g
Fatty acids, total polyunsaturated 0.221 g
Fatty acids, total saturated 0.084 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 3.4 g
Folate, DFE 36 µg
Folate, food 36 µg
Folate, total 36 µg
Folic acid 0 µg
Glutamic acid 0.483 g
Glycine 0.114 g
Histidine 0.066 g
Iron, Fe 1.09 mg
Isoleucine 0.123 g
Leucine 0.197 g
Lysine 0.193 g
Magnesium, Mg 18 mg
Manganese, Mn 0.235 mg
Methionine 0.049 g
Niacin 1.412 mg
Pantothenic acid 0.199 mg
Phenylalanine 0.124 g
Phosphorus, P 60 mg
Potassium, K 194 mg
Proline 0.108 g
Protein 3.4 g
Retinol 0 µg
Riboflavin 0.081 mg
Selenium, Se 1.2 µg
Serine 0.114 g
Sodium, Na 79 mg
Thiamin 0.19 mg
Threonine 0.127 g
Total lipid (fat) 0.47 g
Tryptophan 0.024 g
Tyrosine 0.071 g
Valine 0.147 g
Vitamin A, IU 9497 IU
Vitamin A, RAE 475 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.101 mg
Vitamin C, total ascorbic acid 11.2 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 84.36 g
Zinc, Zn 0.52 mg
