Pears, raw, bartlett  (09412)
100 g

Alanine 0.015 g
Arginine 0.011 g
Ash 0.3 g
Aspartic acid 0.111 g
Calcium, Ca 9 mg
Carbohydrate, by difference 15.01 g
Carotene, alpha 2 µg
Carotene, beta 14 µg
Choline, total 5.1 mg
Copper, Cu 0.078 mg
Cryptoxanthin, beta 3 µg
Cystine 0.002 g
Dihydrophylloquinone 0.0 µg
Energy 264 kJ
Energy 63 kcal
Fatty acids, total trans 0.0 g
Fiber, total dietary 3.1 g
Folate, food 6 µg
Folate, total 6 µg
Fructose 6.76 g
Galactose 0.0 g
Glucose (dextrose) 2.5 g
Glutamic acid 0.032 g
Glycine 0.013 g
Histidine 0.002 g
Iron, Fe 0.19 mg
Isoleucine 0.012 g
Lactose 0.0 g
Leucine 0.02 g
Lutein + zeaxanthin 51 µg
Lycopene 0 µg
Lysine 0.018 g
Magnesium, Mg 6 mg
Maltose 0.0 g
Manganese, Mn 0.037 mg
Methionine 0.002 g
Niacin 0.164 mg
Pantothenic acid 0.042 mg
Phenylalanine 0.011 g
Phosphorus, P 11 mg
Potassium, K 101 mg
Proline 0.022 g
Protein 0.39 g
Riboflavin 0.026 mg
Selenium, Se 0.1 µg
Serine 0.016 g
Sodium, Na 1 mg
Sucrose 0.43 g
Sugars, total 9.69 g
Thiamin 0.012 mg
Threonine 0.012 g
Total lipid (fat) 0.16 g
Tryptophan 0.002 g
Tyrosine 0.002 g
Valine 0.018 g
Vitamin A, IU 28 IU
Vitamin A, RAE 1 µg
Vitamin B-6 0.026 mg
Vitamin C, total ascorbic acid 4.4 mg
Vitamin E (alpha-tocopherol) 0.12 mg
Vitamin K (phylloquinone) 3.8 µg
Water 84.14 g
Zinc, Zn 0.08 mg