Pears, canned, extra light syrup pack, solids and liquids (09255)
100 g
Alanine 0.01 g
Arginine 0.005 g
Ash 0.1 g
Aspartic acid 0.059 g
Calcium, Ca 7 mg
Carbohydrate, by difference 12.2 g
Cholesterol 0 mg
Copper, Cu 0.07 mg
Cystine 0.003 g
Energy 197 kJ
Energy 47 kcal
Fatty acids, total monounsaturated 0.021 g
Fatty acids, total polyunsaturated 0.023 g
Fatty acids, total saturated 0.006 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.6 g
Folate, DFE 1 µg
Folate, food 1 µg
Folate, total 1 µg
Folic acid 0 µg
Glutamic acid 0.022 g
Glycine 0.009 g
Histidine 0.003 g
Iron, Fe 0.2 mg
Isoleucine 0.009 g
Leucine 0.015 g
Lysine 0.011 g
Magnesium, Mg 5 mg
Manganese, Mn 0.033 mg
Methionine 0.004 g
Niacin 0.4 mg
Pantothenic acid 0.022 mg
Phenylalanine 0.008 g
Phosphorus, P 7 mg
Potassium, K 45 mg
Proline 0.008 g
Protein 0.3 g
Retinol 0 µg
Riboflavin 0.02 mg
Serine 0.011 g
Sodium, Na 2 mg
Thiamin 0.01 mg
Threonine 0.008 g
Total lipid (fat) 0.1 g
Tyrosine 0.003 g
Valine 0.011 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.014 mg
Vitamin C, total ascorbic acid 2.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 87.3 g
Zinc, Zn 0.07 mg