Peanuts, valencia, raw (16093)
100 g

Alanine 0.997 g
Arginine 3.001 g
Ash 2.17 g
Aspartic acid 3.06 g
Calcium, Ca 62 mg
Carbohydrate, by difference 20.91 g
Cholesterol 0 mg
Copper, Cu 1.171 mg
Cystine 0.322 g
Energy 2385 kJ
Energy 570 kcal
Fatty acids, total monounsaturated 21.414 g
Fatty acids, total polyunsaturated 16.5 g
Fatty acids, total saturated 7.329 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 8.7 g
Folate, DFE 246 µg
Folate, food 246 µg
Folate, total 246 µg
Folic acid 0 µg
Glutamic acid 5.243 g
Glycine 1.512 g
Histidine 0.634 g
Iron, Fe 2.09 mg
Isoleucine 0.882 g
Leucine 1.627 g
Lysine 0.901 g
Magnesium, Mg 184 mg
Manganese, Mn 1.98 mg
Methionine 0.308 g
Niacin 12.875 mg
Pantothenic acid 1.809 mg
Phenylalanine 1.3 g
Phosphorus, P 336 mg
Potassium, K 332 mg
Proline 1.107 g
Protein 25.09 g
Retinol 0 µg
Riboflavin 0.3 mg
Selenium, Se 7.3 µg
Serine 1.236 g
Sodium, Na 1 mg
Thiamin 0.639 mg
Threonine 0.859 g
Total lipid (fat) 47.58 g
Tryptophan 0.244 g
Tyrosine 1.02 g
Valine 1.052 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.34 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 4.26 g
Zinc, Zn 3.34 mg