Ash 1.62 g
Calcium, Ca 29 mg
Carbohydrate, by difference 73.37 g
Cholesterol 0 mg
Copper, Cu 0.497 mg
Dihydrophylloquinone 0.0 µg
Energy 1471 kJ
Energy 352 kcal
Fatty acids, total monounsaturated 0.361 g
Fatty acids, total polyunsaturated 1.136 g
Fatty acids, total saturated 0.428 g
Fatty acids, total trans 0.002 g
Fatty acids, total trans-monoenoic 0.0 g
Fatty acids, total trans-polyenoic 0.002 g
Fiber, total dietary 9.2 g
Folate, DFE 69 µg
Folate, food 69 µg
Folate, total 69 µg
Folic acid 0 µg
Fructose 0.3 g
Galactose 0.0 g
Glucose (dextrose) 0.24 g
Iron, Fe 3.62 mg
Lactose 0.0 g
Magnesium, Mg 128 mg
Maltose 1.52 g
Manganese, Mn 2.983 mg
Menaquinone-4 0.0 µg
Niacin 8.691 mg
Pantothenic acid 0.87 mg
Phosphorus, P 343 mg
Potassium, K 434 mg
Protein 13.87 g
Retinol 0 µg
Riboflavin 0.218 mg
Selenium, Se 77.6 µg
Sodium, Na 6 mg
Starch 56.75 g
Sucrose 0.68 g
Sugars, total 2.74 g
Thiamin 0.407 mg
Tocopherol, beta 0.22 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.87 mg
Tocotrienol, alpha 0.4 mg
Tocotrienol, beta 2.79 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 2.93 g
Vitamin B-12 0.0 µg
Vitamin B-6 0.283 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.46 mg
Vitamin K (phylloquinone) 1.4 µg
Water 8.21 g
Zinc, Zn 2.97 mg
