Papad (42200)
100 g
Alanine 1.09 g
Alcohol, ethyl 0.0 g
Arginine 1.662 g
Ash 7.82 g
Aspartic acid 2.985 g
Betaine 0.0 mg
Caffeine 0 mg
Calcium, Ca 143 mg
Carbohydrate, by difference 59.87 g
Carotene, alpha 0 µg
Carotene, beta 4 µg
Cholesterol 4 mg
Choline, total 0.4 mg
Copper, Cu 0.998 mg
Cryptoxanthin, beta 0 µg
Cystine 0.237 g
Dihydrophylloquinone 0.0 µg
Energy 1552 kJ
Energy 371 kcal
Fatty acids, total monounsaturated 0.532 g
Fatty acids, total polyunsaturated 1.148 g
Fatty acids, total saturated 1.084 g
Fiber, total dietary 18.6 g
Fluoride, F 11.9 µg
Folate, DFE 219 µg
Folate, food 219 µg
Folate, total 219 µg
Folic acid 0 µg
Glutamic acid 4.178 g
Glycine 1.066 g
Histidine 0.715 g
Iron, Fe 7.8 mg
Isoleucine 1.303 g
Leucine 2.115 g
Lutein + zeaxanthin 1 µg
Lycopene 0 µg
Lysine 1.695 g
Magnesium, Mg 271 mg
Manganese, Mn 1.562 mg
Methionine 0.372 g
Niacin 1.472 mg
Pantothenic acid 0.917 mg
Phenylalanine 1.491 g
Phosphorus, P 385 mg
Phytosterols 0 mg
Potassium, K 1000 mg
Proline 1.181 g
Protein 25.56 g
Retinol 13 µg
Riboflavin 0.258 mg
Selenium, Se 8.3 µg
Serine 1.344 g
Sodium, Na 1745 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.277 mg
Threonine 0.886 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.01 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 3.25 g
Tryptophan 0.266 g
Tyrosine 0.793 g
Valine 1.434 g
Vitamin A, IU 50 IU
Vitamin A, RAE 13 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.285 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.4 µg
Water 3.49 g
Zinc, Zn 3.4 mg
