Pancakes, buckwheat, dry mix, incomplete (18295)
100 g
Alanine 0.483 g
Alcohol, ethyl 0.0 g
Arginine 0.605 g
Ash 6.0 g
Aspartic acid 0.689 g
Caffeine 0 mg
Calcium, Ca 476 mg
Carbohydrate, by difference 71.3 g
Carotene, alpha 0 µg
Carotene, beta 2 µg
Cholesterol 0 mg
Choline, total 27.6 mg
Copper, Cu 0.415 mg
Cryptoxanthin, beta 0 µg
Cystine 0.228 g
Energy 1423 kJ
Energy 340 kcal
Fatty acids, total monounsaturated 0.581 g
Fatty acids, total polyunsaturated 1.0 g
Fatty acids, total saturated 0.439 g
Fiber, total dietary 8.5 g
Folate, DFE 66 µg
Folate, food 35 µg
Folate, total 53 µg
Folic acid 18 µg
Glutamic acid 2.808 g
Glycine 0.57 g
Histidine 0.257 g
Iron, Fe 4.73 mg
Isoleucine 0.408 g
Leucine 0.756 g
Lutein + zeaxanthin 154 µg
Lycopene 0 µg
Lysine 0.381 g
Magnesium, Mg 190 mg
Manganese, Mn 1.656 mg
Methionine 0.166 g
Niacin 4.095 mg
Pantothenic acid 0.415 mg
Phenylalanine 0.488 g
Phosphorus, P 913 mg
Potassium, K 316 mg
Proline 0.895 g
Protein 10.9 g
Retinol 0 µg
Riboflavin 0.249 mg
Selenium, Se 13.1 µg
Serine 0.53 g
Sodium, Na 684 mg
Sugars, total 7.21 g
Theobromine 0 mg
Thiamin 0.542 mg
Threonine 0.352 g
Total lipid (fat) 2.7 g
Tryptophan 0.159 g
Tyrosine 0.286 g
Valine 0.514 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.438 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.48 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 3.0 µg
Water 9.1 g
Zinc, Zn 2.55 mg
