Ostrich, inside strip, raw (05646)
100 g

Alanine 1.52 g
Alcohol, ethyl 0.0 g
Arginine 1.62 g
Ash 1.22 g
Aspartic acid 2.216 g
Caffeine 0 mg
Calcium, Ca 5 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 73 mg
Copper, Cu 0.145 mg
Cryptoxanthin, beta 0 µg
Cystine 0.243 g
Energy 127 kcal
Energy 532 kJ
Fatty acids, total monounsaturated 1.179 g
Fatty acids, total polyunsaturated 0.591 g
Fatty acids, total saturated 0.923 g
Fiber, total dietary 0.0 g
Folate, DFE 9 µg
Folate, food 9 µg
Folate, total 9 µg
Folic acid 0 µg
Glutamic acid 3.632 g
Glycine 1.584 g
Histidine 0.595 g
Hydroxyproline 0.423 g
Iron, Fe 4.2 mg
Isoleucine 1.126 g
Leucine 1.925 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.092 g
Magnesium, Mg 23 mg
Manganese, Mn 0.019 mg
Methionine 0.662 g
Niacin 5.129 mg
Pantothenic acid 1.266 mg
Phenylalanine 0.978 g
Phosphorus, P 226 mg
Potassium, K 330 mg
Proline 1.235 g
Protein 23.69 g
Retinol 0 µg
Riboflavin 0.312 mg
Selenium, Se 37.5 µg
Serine 0.948 g
Sodium, Na 76 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.213 mg
Threonine 1.039 g
Total lipid (fat) 2.87 g
Tryptophan 0.211 g
Tyrosine 0.77 g
Valine 1.17 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 5.4 µg
Vitamin B-6 0.557 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.21 mg
Water 74.16 g
Zinc, Zn 3.98 mg