Oranges, raw, all commercial varieties (09200)
100 g
Alanine 0.05 g
Alcohol, ethyl 0.0 g
Arginine 0.065 g
Ash 0.44 g
Aspartic acid 0.114 g
Caffeine 0 mg
Calcium, Ca 40 mg
Carbohydrate, by difference 11.75 g
Carotene, alpha 11 µg
Carotene, beta 71 µg
Cholesterol 0 mg
Choline, total 8.4 mg
Copper, Cu 0.045 mg
Cryptoxanthin, beta 116 µg
Cystine 0.01 g
Energy 197 kJ
Energy 47 kcal
Fatty acids, total monounsaturated 0.023 g
Fatty acids, total polyunsaturated 0.025 g
Fatty acids, total saturated 0.015 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 2.4 g
Folate, DFE 30 µg
Folate, food 30 µg
Folate, total 30 µg
Folic acid 0 µg
Glutamic acid 0.094 g
Glycine 0.094 g
Histidine 0.018 g
Iron, Fe 0.1 mg
Isoleucine 0.025 g
Leucine 0.023 g
Lutein + zeaxanthin 129 µg
Lycopene 0 µg
Lysine 0.047 g
Magnesium, Mg 10 mg
Manganese, Mn 0.025 mg
Methionine 0.02 g
Niacin 0.282 mg
Pantothenic acid 0.25 mg
Phenylalanine 0.031 g
Phosphorus, P 14 mg
Potassium, K 181 mg
Proline 0.046 g
Protein 0.94 g
Retinol 0 µg
Riboflavin 0.04 mg
Selenium, Se 0.5 µg
Serine 0.032 g
Sodium, Na 0 mg
Sugars, total 9.35 g
Theobromine 0 mg
Thiamin 0.087 mg
Threonine 0.015 g
Total lipid (fat) 0.12 g
Tryptophan 0.009 g
Tyrosine 0.016 g
Valine 0.04 g
Vitamin A, IU 225 IU
Vitamin A, RAE 11 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 53.2 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 86.75 g
Zinc, Zn 0.07 mg
