Onions, frozen, whole, cooked, boiled, drained, with salt (11807)
100 g
Alanine 0.02 g
Alcohol, ethyl 0.0 g
Arginine 0.095 g
Ash 0.89 g
Aspartic acid 0.039 g
Caffeine 0 mg
Calcium, Ca 27 mg
Carbohydrate, by difference 6.11 g
Carotene, alpha 0 µg
Carotene, beta 1 µg
Cholesterol 0 mg
Choline, total 4.4 mg
Copper, Cu 0.024 mg
Cryptoxanthin, beta 0 µg
Cystine 0.013 g
Energy 108 kJ
Energy 26 kcal
Fatty acids, total monounsaturated 0.007 g
Fatty acids, total polyunsaturated 0.02 g
Fatty acids, total saturated 0.009 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.4 g
Folate, DFE 13 µg
Folate, food 13 µg
Folate, total 13 µg
Folic acid 0 µg
Glutamic acid 0.114 g
Glycine 0.029 g
Histidine 0.012 g
Iron, Fe 0.34 mg
Isoleucine 0.025 g
Leucine 0.025 g
Lutein + zeaxanthin 3 µg
Lycopene 0 µg
Lysine 0.034 g
Magnesium, Mg 8 mg
Manganese, Mn 0.04 mg
Methionine 0.006 g
Niacin 0.132 mg
Pantothenic acid 0.078 mg
Phenylalanine 0.018 g
Phosphorus, P 2 mg
Potassium, K 101 mg
Proline 0.022 g
Protein 0.71 g
Retinol 0 µg
Riboflavin 0.018 mg
Selenium, Se 0.4 µg
Serine 0.021 g
Sodium, Na 244 mg
Sugars, total 2.9 g
Theobromine 0 mg
Thiamin 0.016 mg
Threonine 0.017 g
Total lipid (fat) 0.05 g
Tryptophan 0.01 g
Tyrosine 0.018 g
Valine 0.016 g
Vitamin A, IU 2 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.07 mg
Vitamin C, total ascorbic acid 5.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.3 µg
Water 92.24 g
Zinc, Zn 0.09 mg
