Olives, ripe, canned (jumbo-super colossal) (09194)
100 g
Alanine 0.05 g
Alcohol, ethyl 0.0 g
Arginine 0.078 g
Ash 2.22 g
Aspartic acid 0.107 g
Caffeine 0 mg
Calcium, Ca 94 mg
Carbohydrate, by difference 5.61 g
Carotene, alpha 0 µg
Carotene, beta 204 µg
Cholesterol 0 mg
Choline, total 6.6 mg
Copper, Cu 0.226 mg
Cryptoxanthin, beta 8 µg
Energy 339 kJ
Energy 81 kcal
Fatty acids, total monounsaturated 5.071 g
Fatty acids, total polyunsaturated 0.586 g
Fatty acids, total saturated 0.909 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 2.5 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 0.108 g
Glycine 0.057 g
Histidine 0.027 g
Iron, Fe 3.32 mg
Isoleucine 0.036 g
Leucine 0.058 g
Lutein + zeaxanthin 510 µg
Lycopene 0 µg
Lysine 0.038 g
Magnesium, Mg 4 mg
Manganese, Mn 0.02 mg
Methionine 0.014 g
Niacin 0.022 mg
Pantothenic acid 0.015 mg
Phenylalanine 0.034 g
Phosphorus, P 3 mg
Potassium, K 9 mg
Proline 0.047 g
Protein 0.97 g
Retinol 0 µg
Riboflavin 0.0 mg
Selenium, Se 0.9 µg
Serine 0.036 g
Sodium, Na 735 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.003 mg
Threonine 0.031 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 6.87 g
Tyrosine 0.027 g
Valine 0.044 g
Vitamin A, IU 346 IU
Vitamin A, RAE 17 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.012 mg
Vitamin C, total ascorbic acid 1.5 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.65 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.4 µg
Water 84.34 g
Zinc, Zn 0.22 mg
