Oil, bearded seal (Oogruk) (Alaska Native) (35057)
100 g

Ash 0.0 g
Betaine 0.0 mg
Calcium, Ca 0 mg
Carbohydrate, by difference 0.0 g
Cholesterol 52 mg
Choline, total 0.1 mg
Copper, Cu 0.0 mg
Dihydrophylloquinone 0.0 µg
Energy 3760 kJ
Energy 899 kcal
Fatty acids, total monounsaturated 47.08 g
Fatty acids, total polyunsaturated 33.001 g
Fatty acids, total saturated 10.926 g
Folate, food 2 µg
Folate, total 2 µg
Iron, Fe 0.0 mg
Magnesium, Mg 0 mg
Manganese, Mn 0.0 mg
Menaquinone-4 1.4 µg
Niacin 0.0 mg
Pantothenic acid 0.0 mg
Phosphorus, P 0 mg
Potassium, K 0 mg
Protein 0.56 g
Retinol 10 µg
Riboflavin 0.0 mg
Selenium, Se 3.3 µg
Sodium, Na 0 mg
Thiamin 0.011 mg
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 99.6 g
Vitamin A, IU 33 IU
Vitamin A, RAE 10 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.7 µg
Vitamin D 30 IU
Vitamin E (alpha-tocopherol) 10.28 mg
Vitamin K (phylloquinone) 0.0 µg
Water 0.02 g
Zinc, Zn 0.0 mg

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